Become the most beautiful, confident and healthy version of yourself

FEATURED HEALTH COACHING PROGRAMS

STAY CONNECTED ON THE BLOG

fish tacos

Fish Tacos (3-in-1 Recipe)

For those of you who know me or have been following me for a while now, you know that my ‘recipes’ are more about assembly than anything else. I like things to be super simple and this Fish Taco recipe is no different. This idea actually came from one of those CRAZY evenings when I […]

Read more

photo 2 (1)

Healthy Hot Cocoa Recipe

I love Christmas lights! And for my family, there is nothing better than loading up in the car with a blanket and some hot cocoa to drive around and enjoy all of the beautiful lights and decorations this time of year. Sometimes, we even wear our comfy, cozy pajamas and that puts the whole thing […]

Read more

7-tips-for-surviving-the-holidays-without-weight-gain

7 Tips for Surviving the Holidays (Without the Weight Gain)

I love the holidays… warm fires, Christmas trees and decorations, seasonal drinks and food. However, I don’t like stepping on the scale in January to find an extra ten pounds that creeped up on me over the last few months. AHHH! I have good news! Here are seven great tips to help you survive the […]

Read more