Gluten is a very hot and controversial topic these days. Even doctors and scientists have different things to say about gluten and people’s sensitivities to it. Has all of this mixed information left you super confused? Don’t worry, you are not alone.
This is one of the best explanations of gluten that I have seen. Dr. Alejandro Junger does a wonderful job of talking about gluten in a language that people can understand, as well as answering the most frequently asked questions about gluten sensitivities.